rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Japan's Osaka ended the stand-off with the French tennis federation (FFT) by withdrawing from the claycourt major
'We have room to improve in talent identification. At the nursery level, at grassroots, there's a lot to work on. That's where the investment needs to go in.'
rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.
ill Pucovski has become the third Australian cricketer to report mental health problems to the team management in just over two weeks
'I definitely feel it's going to be a real issue and a real factor over the next couple of years, in particular'
The project also aims to address critical gaps in rural sports infrastructure, particularly at the block level, where facilities remain underdeveloped.
If your husband isn't willing to stand by you during a temporary phase of physical distance while you pursue something valuable, then you're not the one breaking the marriage; he is, says rediffGURU Kanchan Rai, founder, Let Us Talk Foundation.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
She dropped out of the opening event in Tokyo, citing concerns for her mental health and a case of the "twisties," a frightening and dangerous form of mental disorientation while completing one of her gravity-defying feats.
The Australian himself asked to be rested from the game against Sunrisers Hyderabad on Monday night following a string of low scores this season.
Abhinav Bindra said mental health directly influences overall well-being of an athlete and sports administrators also share equal responsibility in it.
Can a culture survive as a way of life, even as the language and writing at its core, alter with time? Can we be rational and Malayalee or do we have to necessarily be religious and proudly cultural to be Malayalee? asks Shyam G Menon.
Increased participation should be our goal in new Olympic cycle: Chef de Mission Gagan Narang
Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.
In December, Aryaman Birla made a decision that would surprise many: he announced an 'indefinite sabbatical' from cricket.
Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
Tim Paine is stepping away from cricket for an "indefinite mental health break", his manager said on Friday, leaving Australia's Ashes preparations in disarray a week after the wicketkeeper's resignation from the captaincy.
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
The protesting students claimed that the deceased was suffering from health issues and was disturbed mentally after he was marked for failed attendance.
EY India chairman Rajiv Memani has expressed regret at not attending the funeral of a 26-year-old employee whose death was blamed on stress by her mother, and said he will not rest till achieving the goal of harmonious workplace. Anna Sebastian Perayil, who passed her CA exams in 2023 and worked at EY Pune office for four months, died in July. According to a letter her mother wrote to Memani, she was overworked with a "backbreaking" load as a new employee that affected her "physically, emotionally, and mentally".
According to the report, Maharashtra, Tamil Nadu, and Madhya Pradesh are identified as the states with the highest number of student suicides, together accounting for one-third of the national total.
'It's bloody tough to sustain it for long periods of time, particularly I think for the fast bowlers. It's extremely difficult what they put themselves through. It's great that those conversations are happening and we're trying to keep guys as mentally and physically fresh as they can be'
Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
As she continues to defy expectations and rewrite the record books, one thing is certain: Simone Biles' legacy as the queen of gymnastics is secure.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Air India will provide 26 weeks of maternity leave to women employees as well as daycare support under its revamped policies. Besides, the airline will give women pilots the choice to opt for quicker turnaround flights till the child reaches the age of one year. The option will be subject to request and availability, according to an internal communication.
'An in-house contest encourages employees to share yoga and well-being practices with their families.'
The guidelines for regulating coaching institutes have been framed to address the need for a legal framework and manage the unregulated growth of private coaching centres.
The Indian players of the Delhi Capitals team arrived, in Mumbai, on Thursday, and they will be flying out for United Arab Emirates on Sunday for the league that begins on September 19.
'In India, managers and the leadership almost glorify overworking.'
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
'I remember in 2011 I went the year so ashamed of who I became as a human being that I couldn't look at myself in the mirror.' 'I went all of 2011 just not looking at myself in the mirror.'
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
